Monday, July 04, 2011

Diet

Weight 290 (fluid retention bounce?)
Treadmill up to 60 minutes @ 2.7 mph
Average calorie deficit slightly under 1800 cal/day.  Theoretically, that means the weight loss should be ~3.5 lbs/week.  Ain't happening. 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)