diet 12/22/11

251 going down, but slowly.

Increased calorie intake to ~2100/day.  Maybe not eating enough.

Diet 12/21

254 this morning, but the 40" waist pants fit.  44's are too big.  Down from overflowing 48 in January.

Progress, but slowly.

Before and After

12/26/10 Center and 12/16/11 right and left.

weight 12/13

253

A pound/week?

weight 12/3/11

254.5, going down SLOOOOOOOOWLY