Sunday, July 31, 2011

Diet 7/31

279.  Holding.  Didn't walk last night.  Nice fresh corn so my carbs were at least 130.  If atkins can't take a weekly excess when fresh corn is available, then I need another diet.  Stopped taking ibuprofen at night and went to actaminophen when needed.  Doesn't do much, but I seem to have broken the plateau not eating ibuprofen or asprin.

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